Winter Training Recommendations

Winter training is broken up into three sessions. We encourage all players to take some time off during the year rather than participating in all three sessions.

The US Youth Soccer Player Development Model states, "Planned time off is vitally important to avoid over-scheduling,overuse injuries and mental burnout. Both the players and the coaches need...

Winter Training Fee Discounts

Families registering for multiple programs or sessions in one registration will receive the following discount:

First Program/Session: Full Price

Second and Subsequent Program/Session: 15% Off (lowest priced sessions receive discount first)

All registrations MUST be completed in ONE registration. We are not able to go back in and add discounts for registrations made at a later time. Yes, this is like an earlybird discount! Yes, there are payment options available.

Register Now for Winter Training!

Rec Training Options- Scroll Right on Mobile

	Mini Metros (MM)	Junior Kickers (JK)	Rising Stars (RS)
Birth Years	2015-16	2012-14	2009-11
Description	Soccer-related activites and games for 3 and 4 year olds.	Soccer-related activities and games for 5-7 year olds.	Professionally-led technical (individual footskills) and tactical (game awareness) training for 8-10 year olds preparing to play in YAP in the future.
Where	Adrenaline Sports Center	Adrenaline Sports Center	Adrenaline Sports Center
When	Sat 9-9:45 or 10-10:45	Sat 9-10:00 or 10-11:00	Sat 9-10:00 or 10-11:00
Session 2 (Jan-Feb)	$75	$75	$95
Dates	1/5, 1/12, 1/19, 1/26, 2/2, 2/9	1/5, 1/12, 1/19, 1/26, 2/2, 2/9	1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23
Session 3 (Feb-Mar)	$75	$75	$95
Dates	2/16, 2/23, 3/2, 3/9, 3/16, 3/23	2/16, 2/23, 3/2, 3/9, 3/16, 3/23	3/2,3/9,3/16,3/23,3/30,4/6, 4/13,4/20

Comp Training Options - Scroll Right on Mobile

	Youth Academy Program YAP)	YAP Futsal	Speed Agility And Quickness (SAQ)
Birth Years	2009-11	2009-11	2002-8
Description	Professionally-led technical and tactical training for 8-10 year olds approved to play YAP through player eval process.	Futsal games. Futsal is a form of indoor soccer, played on a gym floor and a weighted ball.	Running Technique, lateral movement and explosiveness as well as plyometric and core strength (Body Weight) conditioning.
Where	Adrenaline Sports Center	Adrenaline Sports Center	Adrenaline Sports Center
When	Sun 5-6:15pm or Tues 7-8:15pm	Saturdays between 9am-1pm	Mon, Tue and Thu 4:15-5 or 5-5:45
Session 2 (Jan-Feb)	$95	$75	$75 1x week, $135 2x week
Dates	1/6-2/26	1/5, 1/12, 1/19, 1/26, 2/2, 2/9	1/7-2/28
Session 3 (Feb-Mar)	$95	$75	$75 1x week, $135 2x week
Dates	3/3-4/23 (no 4/21)	2/16, 2/23, 3/2, 3/9, 3/16, 3/23	3/4-4/25

	Complete Player Program (CPP)	High School Boys Pick Up	Goal Keeper Training
Birth Years	2004-2011	2000-2004
Description	Focus is on individual skills (dribbling, turning, passing, receiving and shooting) and 1 v 1 attacking and defending technique.	Organized Scrimmaging in a Pick Up Format - Players play each week with players being separated into teams as needed each week.
Where	Adrenaline Sports Center	Adrenaline Sports Center	Adrenaline Sports Center
When	Mon, Tue and Thu 4:45-5:45	Mondays 8:15-9:30	Sundays 7:15-8:15
Session 2 (Jan-Feb)	$95	$50 Punch Pass for 11 sessions or $5 paid each week at Adrenaline. Passes purchased will be available for pickup at Adrenaline.	$100 Punch Pass for 11 sessions or $10 paid each week at Adrenaline. Passes purchased will be available for pickup at Adrenaline.
Dates	1/7-2/28	10/29-12/17,1/7-4/22	11/11-12/17,1/7-4/22
Session 3 (Feb-Mar)	$95
Dates	3/4-4/25